January 15-18th 2026
Want to retune and revive your energy? Join Tenable Vibrations on our first retreat in January 2026 as we help break you free from the past, reset and refresh your body for a healthier future!
You will experience:
Health and Wellness Workshops
Yoga, Cold Plunging, and Breathwork
Mediation and Mindfulness
Sharing in Community
Healthy Eating in a Beautiful Costa Rican Beach Town
The Nest, Uvita, Costa Rica
The Nest at El Nido Uvita:
Tucked in the lush jungle of Costa Rica’s Southern Pacific coast, El Nido—“the nest”—is a sanctuary for rest, connection, and renewal. Surrounded by waterfalls, wildlife, and the rhythms of nature, it’s a place to land, breathe deeply, and rise again with clarity.
The Nest blends modern comfort with Costa Rican charm, offering 10 bedrooms and 14 beds for up to 20 guests. Shared spaces include a sparkling pool, hammocks, fire pit, and cozy gathering areas, while the yoga and movement shala provides a climate-controlled space fully equipped for yoga, meditation, and breathwork practices.
Meals are lovingly prepared by local chefs with fresh, seasonal ingredients, designed to nourish body and soul. Plant-based, vegetarian, and custom dietary needs are always welcomed.
Located 3.5 hours from San José International Airport or 45 minutes from Quepos via charter flight, The Nest is more than a retreat center—it’s a space designed to help you reconnect with your essence, awaken your senses, and immerse in the beauty of community and nature.
Space is limited. Pre-register your spot below!
Register your spot!
Spots are limited. Once you fill in the form, we will get in touch with you to have a conversation about next steps. We can’t wait to welcome you on this journey together!
